Four Strategies to Get Some Zzzzzzz’s

By Ariel Campbell Most adults have experienced symptoms of insomnia at some point in their lives. In fact, according to the National Sleep Foundation between 30-50% of adults have occasional difficulties falling or staying asleep, waking up early, or waking up not...

My New Year’s Resolution to Get More Sleep!

Written by Eric Pollak 2015 is upon us and our local gyms are filling up as people are beginning to fulfill their New Year’s resolutions. According to a University of Scranton study, losing weight, getting organized, and spending less/saving more were the top three...

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The Center for Anxiety™ is a Limited Liability Company (LLC) that is owned and operated by David H. Rosmarin, Ph.D. The Center provides consultation in psychological research by designing, implementing and examining results from research protocols to help facilitate evaluation of treatment outcomes, and training for mental health professionals in evidence-based treatments for anxiety symptoms. All clinical services described on this website are provided by NYC Psychology Inc., a Professional Corporation (PC) that is also owned and operated by David H. Rosmarin, Ph.D.; Usage & Privacy Policy