Holiday Self-Care

Holiday Self-Care

By Laura Vraney, PsyD While the Spring holiday season ushers in nicer weather and rays of optimism, there is no question that it also brings about anxiety. At times, we may become so distracted by the to-do list, both leading up to and during the holiday time that we...
Mind’full’ Eating

Mind’full’ Eating

By Talia Kaplan, PsyD Mindfulness is the practice of living and being in the present. For people with anxiety, this is an especially important tool to use. It helps a person focus on what they are experiencing in the present moment rather than focus on everything that...

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The Center for Anxiety™ is a Limited Liability Company (LLC) that is owned and operated by David H. Rosmarin, Ph.D. The Center provides consultation in psychological research by designing, implementing and examining results from research protocols to help facilitate evaluation of treatment outcomes, and training for mental health professionals in evidence-based treatments for anxiety symptoms. All clinical services described on this website are provided by NYC Psychology Inc., a Professional Corporation (PC) that is also owned and operated by David H. Rosmarin, Ph.D.; Usage & Privacy Policy