Life and Loss

Written by Molly Swanberg At some point in life we all face major losses. Whether it be the loss of a job, a friendship, or the death of a loved one, loss is a human inevitability. Although it is something we all experience, our reaction to loss can be very different....

Beat the Winter Blues

Written by Molly Swanberg It’s that time of year again. Winter has been long, and according to our famous groundhog friend we still have a significant stretch ahead of us. The days are short, and the relentless wrath of Mother Nature has all too often left us trapped...

Ignorance is Not Bliss

Written by Molly Swanberg If you are someone who watches the news regularly you will notice that there has been a lot of media chatter recently about the field of mental health. Usually it is something along the lines of “why do people get depressed?” or most recently...

One Mindful Minute

Written by Molly Swanberg Mindfulness: It is a skill that most of us have heard of, but few of us truly use. For those of us who have not formally studied meditation, the concept of mindfulness may seem confusing or “too difficult.” In reality, however, being mindful...

The Danger of Idle Hands: Scheduling and Depression

Written by Molly Swanberg Have you ever noticed how time flies when you are busy? I mean truly busy. Have you noticed that during times of activity, you don’t have time to ruminate about how awful your last date went, or the fact that you feel you haven’t lived up to...

At A Glance

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The Center for Anxiety™ is a Limited Liability Company (LLC) that is owned and operated by David H. Rosmarin, Ph.D. The Center provides consultation in psychological research by designing, implementing and examining results from research protocols to help facilitate evaluation of treatment outcomes, and training for mental health professionals in evidence-based treatments for anxiety symptoms. All clinical services described on this website are provided by NYC Psychology Inc., a Professional Corporation (PC) that is also owned and operated by David H. Rosmarin, Ph.D.; Usage & Privacy Policy