Bain & Company Seminar

Emotional Wellness & Mindfulness

Description

This half-day seminar is designed to discuss the importance of emotional wellness. Studies have shown that it is harder than ever to maintain a work-life balance, in addition to prioritizing self-care, relationships and values.  The Center for Anxiety is very proud to provide Bain & Company consultants with an Employee Assistance Program, consisting of ad-hoc 1-hour workshops for staff to re-group and learn key strategies for workplace stress management, as well as additional 30-minute private sessions to identify tailored solutions to individual concerns. Our expert and highly trained staff have provided thousands of New Yorkers with brief, evidence-based and effective solutions. We look forward to meeting you soon!

Topics Covered

  • Importance of emotional wellness and why it matters
  • Decreasing and removing the stigma attached/potential consequences if avoided
  • Introduction to Mindfulness and creating awareness
  • Managing burnout and stress/recognizing signs
  • Creating routines to implement strategies and quick tips
  • Taking a holistic approach of what it means to be healthy

Tuesday, November 14

Schedule

12pm-1pm
Discussion on Emotional Wellness & Mindfulness

1pm-6pm
Schedule individual 30 min sessions

Limited Slots Available

Book your confidential 30 minute individual session (FREE)

Dr. David Rosmarin, Presenter

David H. Rosmarin, PhD, ABPP  (Manhattan & Boston Offices) is an Assistant Professor in the Department of Psychiatry at Harvard Medical School, part time, and Founder/Director of the Center for Anxiety. He is a board certified psychologist, clinical innovator, and prolific researcher who has authored over 50 peer-reviewed publications and 100 abstracts focused on spirituality and mental health. Clinically, Dr. Rosmarin provides Behavior Therapy for patients presenting with anxiety, affective, psychotic, personality, and somatoform disorders, while attending to relevant spiritual factors in treatment. Dr. Rosmarin’s work has received media attention from ABC, NPR, Scientific American, the Boston Globe and the New York Times. To read more about Dr. Rosmarin’s extensive research, click here.

About the Center for Anxiety

The Center for Anxiety is an independent specialty clinic with offices in New York and Boston, MA, providing evidence-based treatments to adults, adolescents, and children, for anxiety and related symptoms. Founded in 2011 by Harvard Psychologist David H. Rosmarin, PhD, ABPP, we take a holistic yet scientific approach to patient care.  Read more

At A Glance

Sunday - Thursday,
9:00am - 9:00pm

Friday, 9:00am - 2:00pm

Telephone: 646-837-5557
Toll Free: 888-837-7473
Fax: 646-837-5495
info@centerforanxiety.org

The Center for Anxiety™ is a Limited Liability Company (LLC) that is owned and operated by David H. Rosmarin, Ph.D. The Center provides consultation in psychological research by designing, implementing and examining results from research protocols to help facilitate evaluation of treatment outcomes, and training for mental health professionals in evidence-based treatments for anxiety symptoms. All clinical services described on this website are provided by NYC Psychology Inc., a Professional Corporation (PC) that is also owned and operated by David H. Rosmarin, Ph.D.; Usage & Privacy Policy