Center for Anxiety
News & Blog


Center for Anxiety
News & Blog

COVID-19: From Anxiety to Sadness

COVID-19: From Anxiety to Sadness

By Becca Brodoff, PsyD Over the past few months, I’ve noticed a shift in myself and in my patients. When COVID-19 was first showing up in the U.S., anxiety was running high. Most people were overwhelmed by the uncertainty of the illness and how it would affect them...

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COVID-19 Anxiety

COVID-19 Anxiety

By David H. Rosmarin, PhD, ABPP Almost overnight, America’s anxiety level has gone through the roof. As media feeds overwhelm us with information that we repeatedly and compulsively check into the late hours of the night. Supermarkets are inundated with customers and...

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Three Strategies to Reduce and Resist Obsessions

Three Strategies to Reduce and Resist Obsessions

By Rachel Lacks, EdM Do you ever have an itching feeling that you just have to do something, or else the thought of doing it will haunt you? Do you ever feel the need to re-read a sentence in your book again, or to go back to re-read a whole paragraph, or a whole...

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Putting the Pieces Together When We Fall Apart

Putting the Pieces Together When We Fall Apart

By Anouk Allart, PhD "That's the way the mind works: The human brain is genetically disposed toward organization, yet if not tightly controlled, will link one imagerial fragment to another on the flimsiest of pretense and in the most freewheeling manner, as if it...

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