Center for Anxiety
News & Blog


Center for Anxiety
News & Blog

Spring of 2021 and our Mental Health

Spring of 2021 and our Mental Health

by Thanos Nioplias, LMHC After a long winter of social distancing, isolation and several rounds of quarantine, the spring of 2021 has finally sprung!  For many, spring and the warm weather that comes with it offer unique opportunities to set new goals, change...

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COVID-19: From Anxiety to Sadness

COVID-19: From Anxiety to Sadness

By Becca Brodoff, PsyD Over the past few months, I’ve noticed a shift in myself and in my patients. When COVID-19 was first showing up in the U.S., anxiety was running high. Most people were overwhelmed by the uncertainty of the illness and how it would affect them...

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