Mindfulness Archives - Page 3 of 3

One Mindful Minute

by mollyswanberg | May 13, 2014 | Mindfulness

Written by Molly Swanberg Mindfulness: It is a skill that most of us have heard of, but few of us truly use. For those of us who have not formally studied meditation, the concept of mindfulness may seem confusing or “too difficult.” In reality, however, being mindful...

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Strategies for Living With Anxiety

DBT Skills Groups

Brooklyn group for Adults – Monday evenings,
6:00 pm – 7:30 pm

Brooklyn group for Adults – Thursday afternoons,
11:30 am – 1:00 pm

Manhattan group for Adults – Monday evenings,
7:00 pm – 8:30 pm

Manhattan group for Adults – Tuesday evenings,
7:00 pm – 8:30 pm

Manhattan group for Adults –
Wednesday evenings,
7:00 pm – 8:30 pm

Manhattan group for Adolescents –
Wednesday evenings,
6:00 pm – 7:30 pm

Rockland County Group for Adults –
Monday evenings,
6:30 pm – 8:00 pm

To register for a DBT Group please contact us by emailing
info@centerforanxiety.org or calling 1-888-837-7473

Click here for more information about our DBT program.

OCD Support Groups

Brooklyn Office,
7:00 pm – 8:00 pm,
1st and 3rd Wednesday of each month.
FREE but RSVP required. info@centerforanxiety.org or ysobin@centerforanxiety.org
Click here for more info.

ON HOLD: Manhattan Office,
6:00 pm – 7:00 pm,
2nd Thursday of each month. FREE but RSVP required. info@centerforanxiety.org or tnioplias@centerforanxiety.org

Rockland County Office (ON HOLD until Fall 2019),
12:00 pm – 1:00 pm,
1st and 3rd Wednesday of each month. FREE but RSVP required. info@centerforanxiety.org or rholczer@centerforanxiety.org
Click here for more info.

Upcoming Events

Our Anxiety Busting Topics:

At A Glance

Sunday - Thursday,
9:00am - 9:00pm

Friday, 9:00am - 2:00pm

Telephone: 646-837-5557
Toll Free: 888-837-7473
Fax: 646-837-5495
info@centerforanxiety.org

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The Center for Anxiety™ is a Limited Liability Company (LLC) that is owned and operated by David H. Rosmarin, Ph.D. The Center provides consultation in psychological research by designing, implementing and examining results from research protocols to help facilitate evaluation of treatment outcomes, and training for mental health professionals in evidence-based treatments for anxiety symptoms. All clinical services described on this website are provided by NYC Psychology Inc., a Professional Corporation (PC) that is also owned and operated by David H. Rosmarin, Ph.D.; Usage & Privacy Policy