Our Process
We begin with understanding
Before your first consult, we send a survey to get to know you—your history, preferences, and goals.
You meet with
a clinician
This in-person time allows for deeper conversation around your needs and what you hope to get out of therapy.
We make a match
With data-at-hand, we match you with the right therapist or group and create a custom treatment plan.
And we follow how
you feel
We want therapy to evolve with you—so we check-in at key moments and make any necessary changes.
To make great matches, we consider a wide range of factors:
Symptoms
Current symptoms and severity.
Background
Age, gender, identity, ethnicity and language.
Family history
Mental and physical health.
Medical history
Health conditions and medications.
Personality
Coping and communication style.
Goals
Your goals for treatment.
Past treatment
Treatment type, length and outcome.
Logistics
Schedule availability and location preference.
