Start living your life more connected

Our Services

We provide evidence-based effective therapy for adults, adolescents, and children.

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a practical, short-term approach to treatment that has been proven effective in treating a wide range of issues including anxiety, depression, insomnia, and other difficulties.

Intensive Outpatient
Program (IOP)

Our Intensive Outpatient Program (IOP) offers patients a higher level of care through focused and personalized therapy sessions over a period of 1-2 weeks. With options for a daily DBT group, case management and individual therapy, our IOP is ideal for both adults and teens with complex or severe symptoms, and for those who live outside the NYC area.

Dialectical Behavior
Therapy (DBT)

Our full-service Dialectical Behavior Therapy (DBT) program offers a structured approach to patients who struggle with regulating emotions. Our team of expert DBT therapists provides specialized treatment to solve problems and improve relationships and behaviors.

How it Works

A proven process that has helped over 10,000 individuals.

We begin with understanding

Before your first consult, we send a survey to get to know you—your history, preferences, and goals.

You meet with
a clinician

This in-person time allows for deeper conversation around your needs and what you hope to get out of therapy.

We make a
match

With data-at-hand, we match you with the right therapist or group and create a custom treatment plan.

We follow how
you feel

We want therapy to evolve with you—so we check-in at key moments and make any necessary changes.

Meet Our Founder

In 2011, our founder set out on a mission.

David H. Rosmarin smiling

David H. Rosmarin, PhD, ABPP

We are a diverse team of caring clinicians working and growing together to provide effective outpatient and intensive treatment to make a difference in the communities we serve.

Center for Anxiety mission statement

About Dr. Rosmarin

David H. Rosmarin, PhD, ABPP, is an Assistant Professor at Harvard Medical School, and Founder of the Center for Anxiety. His clinical work and research have been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times.

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What Clients Say

In a recent survey of our patients, over 90% would recommend our practice to a friend.
Calmer in the Face of Hardship
I came to the Center for Anxiety for help in dealing with a family member who suffered from extreme anxiety. But I ended up getting a serious illness two months later and started having my own sessions. With the help of my therapist I got through my illness, learned to understand my habits that were making my major life stresses worse, learned to communicate better, taper my anger, and surprisingly I became more calmer even though my hardships in life worsened. Therapy is a lot of work and not easy, but nothing in life comes easy! I became a better and softer mom and (when I practice what I learned) and my kids and home are calmer and happier. I am still a work in progress and have more to work on, but I know I am on the right path. I wish I knew before how my communication style and anger were really impacting my life, how being softer you can accomplish way more then being harsh. I have been to other therapists in the past and I can hands down say that the Center for Anxiety’s approach is really effective. I have even referred a bunch of people to the Center and they have been really happy with the therapists and how much they really care for their patients.
I Tackled a Long List of Fears
When I first came to the Center for Anxiety, my list of anxieties/fears was long! I was scared of getting sick, getting stranded, driving, flying and more. With the help of my therapist, I immediately got to work and tackled every one of my fears. Now the world is open to me and I feel free! I can dream big and accomplish whatever I set my mind to! I am especially grateful that I was able to do all this without having to rely on medication. It was hard work – grueling at times! – but now I have the coping tools within me for life. In fact a family member recently said to me “You are awesome. You can accomplish anything you set your mind to because you don’t let fear stop you! ” Thank you Dr. Rosmarin and the Center for Anxiety staff for helping me get here. My fears no longer limit me and I love my life. Try it, it might turn your life around too!
Highly Skilled and Professional Treatment
When I sought treatment at the Center for Anxiety, the clinic was is in its incipient stages. However, by the time I successfully finished treatment, the Center for Anxiety grew and flourished into a world-class treatment center, offering cutting-edge, evidence-based treatment to countless individuals. The continued success of the Center for Anxiety comes as no surprise to me, with a team that contains such highly skilled professionals who display clinical acumen, empathy, and compassion. When I first entered treatment I was concerned that therapy would be similar to the experiences with past psychologists: a seemingly bottomless pit with no reductions in my anxiety symptoms, but was so relieved when I started to feel less anxious after only a handful of sessions. My therapist created a treatment plan that was tailored exactly to my needs and taught me practical skills to help me work through my anxiety that I still use and practice to this very day.
No More Panic
When I first came in, I was struggling with panic disorder and didn’t even know it, which only made dealing with it that much more difficult. After my first time sitting down with my therapist, however, I instantly started to gain perspective and look at the difficult situation in a different light. Our meetings helped me conquer the issue step by step and get my life back on track. I’d strongly recommend that anyone dealing with anxiety in a way that impacts their day to day life should visit the Center for Anxiety! I know it helped me tremendously.
Free of Obsessions
When I woke up one morning last June and didn’t want to get out of bed, I knew I needed help. The thought of getting through another day with all my anxieties, obsessions and rituals was just too overwhelming. After feeling stuck for years, I just couldn’t anymore. Thankfully, that’s when I found the Center for Anxiety. Dr. Rosmarin and his staff are experts at what they do, kind and professional. After just several weeks I accomplished my initial targets. The change I experienced in such a short amount of time was astounding that I stayed on for a while longer to work on more complex goals. I soon achieved those too. Now, I am free of my obsessions, know how to manage my anxiety, and love my life. My only regret: not having done this sooner. I wish I had known that you don’t have to wait to hit rock bottom to get help.
Depression Lifted
I’m 26 years old and I’ve been suffering from terrible depression for 7 years. In the throws of my sadness I literally wanted to die. Soon after starting therapy at the Center for Anxiety, my depression lifted. My suicidal thoughts began to dissipate. I remember the feeling that came over me as soon as the dark cloud above me left. It was the most liberating feeling I have ever experienced. I actually shouted to my friends, family and anyone nearby me “I’m Happy! I am Happy!” I felt free.
From EXISTING to LIVING
Over the course of four years I developed anxiety-like symptoms (tightness in chest, gut, back) that slowly but surely increased in duration and severity. The EXTREMELY uncomfortable nature of the symptoms notwithstanding, I still continued and managed to function. The effort required to do so, however, left me utterly drained. Having always been a very spiritual person I strongly felt that a course of therapy incorporating a spiritual component could potentially work well for me and decided to give the Center for Anxiety a try. Happily, I have achieved significant symptom reduction, tremendously improved emotional/mental health, and above all, Connection. Medication free. I’m no longer just existing, I’m LIVING. I’ve been given a second chance to become the unique human being that I was meant to be.

Our Locations

Private, discrete, and accessible care.

Speak with a Patient Care Manager

You can start the intake process today by scheduling a time to speak with a Patient Care Manager. To contact us for general inquiries please click here. 

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