Introduction Depression is not only about feeling sad. It is a severe health problem that disturbs both your body and mind. One common difficulty people face is a lack of motivation which makes even small tasks feel very tough. Getting out of bed, cleaning or...
Running a mental health center feels rewarding but also heavy. Teams want to give their best, yet they often face barriers they cannot see right away. Patients drop out of care, outcomes remain unclear and scheduling gaps appear without warning. The hardest part is...
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